STRENGTH TRAINING
This program places an emphasis on developing lean muscle mass and strength for sustanability.
This training structure is designed so that every day has a specific purpose for training regions of the body. Instead of spending hours in the gym only training one body part, our well rounded programs will help you reach your goals faster.
This program is for REAL people, like you!
For those who enjoy the camaraderie of a small group, we offer small group strength training sessions.
Our certified trainers will provide in-depth guidance, ensuring you perform exercises safely and with proper form.
You'll reach your goals faster than you ever thought possible from individualized attention within a supportive group setting.
Let Ironwood Fitness Be Your Solution
Contact Us
Contact Information
678-825-2722
ironwoodfit@gmail.com
3540 Hwy 78 Bldg 2 Loganville, GA 30052
